Welcome to Denham & Derby
A range of products to enhance your hobbies!
Grab your freebies, try our sauna hats, listen to the podcast, come and hang out on Insta & Pinterest and ask yourself - are you tempted to become an eCommerce business owner?
Enhance Your Hobbies
Free Resources To
I LOVE trying out new hobbies, seeing how happy they make me, then sharing what I’ve learnt to fast track you to success. Here’s your chance to gain access to my top goodies for FREE. Click on a guide, sign up and it will magically appear in your inbox. Let the fun begin!
-

The Sauna Solution: A Simple Way To Feel Better In Your Body & In Your Life
Recapture the high vibe feelings you used to get from clubbing with your friends by going for a sauna with them instead. The health benefits for women in midlife are wild (we’re talking less stress, more sleep, fewer aches & a brighter mood.) In this guide I walk you through all you need to know so that you can incorporate saunas into your well-being routine.
-

Cold Plunge: How To Get Started - The Ultimate Guide
Enter the magical world of cold plunge. Even if don’t like the cold and can’t ever imagine ever loving it, take a read. It’s all about what’s on the other side - the tingles, the endorphin hit, the lighter mood and feeling of accomplishment. It’s just so liberating!
-

Your Guide to Sourdough Success: Recipe & Breadmaking Journal For Beginners
Indulge in a wonderful mindfulness practice from the comfort of your own home. Measure, stir, stretch, fold and observe your sourdough come to life. Feel a sense of accomplishment as you produce a beautifully risen loaf to nourish your friends and family.
You’re Invited!
Come and join our “Sourdough Secrets and Shenanigans” Facebook group where you can share your glorious bread triumphs and epic dough disasters whilst bonding with fellow dough devotees who understand the struggle is real (and often messy)!
Sauna Hats
We are thrilled to announce the launch of our luxurious 100% wool sauna hat, the must-have accessory for your sauna, or cold water dipping, relaxation sessions. Each hat comes with a chic storage bag, perfect for keeping your underwear and jewel(le)ry safe and sound while you sweat, or chill, it out.
Our sauna hats are handcrafted to perfection.
Click the button below to buy one of our sauna hats and get ready to elevate your sauna, or cold water dipping game, in style!
More Goodness
The Podcast and Blog
Listen to the Beth Goodrham Podcast with episodes on weight lifting in middle age, cold plunge, hysterectomy, hygge and tinitus
Join me as we discuss the mindset, tactics and strategy of being a mid-life women whilst also being the CEO of our families and balancing the many plates we are spinning.
Read the Beth Goodrham Blog with articles on biohacking, cold water dipping, saunas & style
Denham & Derby is run by Steve & Beth Goodrham, a husband and wife team. Come and join them on their journey as they share their story to becoming an eCommerce business owner!
Join the Team