HI, I’M BETH
Ready to bring more joy, freedom, and purpose into your life?
You’ve come to the right place!
If you’re navigating midlife, struggling with the menopause, in need of direction in life, or looking for a girls’ weekend away, take a look below for guides, resources & ways we can work together.
LET’S DIVE IN
How I Can Support You In Your Everyday
Business Coaching
Whether you’ve got a germ of an idea you’d like to explore, or you’re more established and need a second pair of eyes on your business, I’m here to be the business friend I wish I’d had
The Beth Goodrham Blog
Writing blog posts since 2009! Fashion & lifestyle articles for women who weren’t born yesterday. Short-listed for the Marie-Claire Fashion Blogger Of The Year Award
The Beth Goodrham Podcast
With episodes on travel, business, lifestyle, fashion to support you & help you ponder this amazing thing called life.
Hi, I’m Beth!
From a Solicitor to a Personal & Fashion Stylist, Blogger, Influencer, TV Presenter, Author, Entrepreneur, Podcaster & Coach - I guess that’s quite a mix.
There’s been a common theme running through my work, which is helping people.
I’m here to help you however I can. It’s what I feel the most at ease doing and it’s what I do best!
Whether it’s creating style programmes, workshops and subscriptions, providing resources to help you through the menopause, coaching you and seeing your potential WAY before you do…
Struggling With The Menopause?
Have you read my book yet?
“You Are Not Bonkers” is a guided journal & symptom tracker to help women going through the menopause to figure out what the flip is going on & what to do about it.
“Beth is so refreshingly honest and open about her experience whilst being appropriately sensitive to what others may be feeling. She’s also very amusing and her anecdotes really resonated! The stepwise journaling approach is really helpful - it doesn’t feel too much to do but builds a detailed picture over months. Thank you, this was just what I needed and has opened up many conversations with others in the same boat!”
Favourite Things!
Peruse my favorites from beauty & lifestyle, to style & books. These are all products, brands and reads which I have tried and tested over the years and which I wanted to share with you too.
From my favourite course hosting platforms, to business podcasts, coaches, gurus and resources to help you on your entrepreneurial journey - I’ve got you covered.
I’ve had the privilege of working with some fabulous brands over the years and have lots of inside information to make your life easier.
From knickers to yoga pants and trainers to jewellery and bags, not to mention eco friendly clothing you will love for years. I’ve shared some of my favourites here!
FOR PROBLEMS YOU MIGHT BE EXPERIENCING
Freebies To Help You
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Sauna Solution Guide
A Guide To Support You On your Sauna Journey. Including health benefits, why saunas are so good for mid-life women, sauna etiquette, timings and evertything you need to know to feel confident and at ease
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Cold Plunge Guide
A Guide Sharing the what, why and how of cold plunging. Detailing the equipment you need, how to go about it and the benefits you will feel as you build your cold plunge practice.
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Sourdough Success Guide
If you’ve never baked sourdough before, now is the perfect time to begin. I break it down & guide you through each step, so you can feel confident creating a beautiful loaf every time.
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6 Steps To Re-Calibrate Your Mind
A Mini Programme To Make You Feel More Like You In Just One Day
Fancy The Perfect Girls’ Weekend Away?
“Pumpkin Lodge” is our Welsh “home away from home” on the beautiful island of Anglesey, North Wales. It is the perfect place to step off the world with friends or loved ones.
In the winter head out for blustery walks on the beach then come home, draw the blinds and snuggle up by the wood burning stove with a delicious meal and a glass of fizz.
Long, hot, summer days lend themselves to beautiful beach walks, swimming in the sea or waterfalls and climbing mountains. If you’re lucky you might spot seals sunning themselves on the rocks and dolphins swimming in the bay.
For something slightly less challenging, explore the local towns with their artisan cafes and restaurants, ice-cream parlours, galleries and interiors shops.
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